Back to Basics - Selenium, Iodine and Vitamin B12 It often seems to me, in clinical practise, that patients are not aware of the importance to normal body functioning…
Eat a Rainbow for Health (courtesy of Puraty NZ) Eat a Rainbow for Health When I was training one of my lecturers had a favourite saying when it…
The Healing Properties of Herbal Tea When I drink Tea, I am conscious of peace. The cool breath of heaven rises in my sleeves, and blows my cares away. Chinese…
Xmas De-Stress Tips Christmas can be a very stressful time of the year for many reasons, and while I get that it is supposed to be a season of…
FAD DIETS AND HEALTH TRENDS (Courtesy of www.puraty.nz) I have been looking back at the health trends of 2015. Every year has its own trends, and 2015 was…
The importance of the liver and how liver detox tea supports the liver (blog post courtesy of Puraty NZ) In my opinion, a healthy liver is a…