So what fats and oils should we be eating anyway? by Mike Eyres, Naturopath Here at My Remedy we love fats and oils. We love eating it, we love…
What Is Clinical Hypnotherapy/Hypnosis?by Stefanie Schaefer (Nat) Dip.HomThe first and most important thing I'd like to do is to demystify clinical Hypnotherapy/Hypnosis. Hypnotherapy was accepted in the 1950's by the British…
It's International Iron Awareness Week from 1-7 May. IRON DEFICIENCY REMAINS AN ONGOING ISSUE FOR MANY NEW ZEALANDERS, WITH MANY UNAWARE THEY HAVE DEFICIENT LEVELS. According to the last national…
I’m so tired I can’t get to sleep… then I finally sleep and I can’t wake up all day! What is going on? Are you wired … or are…
What happens when you eat too much? As we go into this new year, I am sure many are pondering on the fact that they overindulged over the Christmas period,…
HEALTHY DIGESTION I believe that a well-functioning gut holds the key to our overall good health. There is such an epidemic right now of gut related illnesses – irritable…