Xmas De-Stress Tips
Xmas De-Stress Tips Christmas can be a very stressful time of the year for many reasons, and while I get that it is supposed to be a season of…
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January 24, 2016
How Emotions Affect the Body
How Emotions Affect the Body by Aniela Pojar BA Comm., BA Counselling, Postgrad. Dip. Expressive Therapies MNZAC Over the last few decades the field of Mind / Body Medicine has made…
January 15, 2016
How psychological conflicts and insufficiently processed experience can show up at a body level as physical symptoms
How psychological conflicts and insufficiently processed experience can show up at a body level as physical symptoms By Aniela Pojar, Counsellor BA Comm., BA Counselling Postgrad. Dip. Expressive Therapies…
January 15, 2016
Using Dr Google – so you think you have WHAT??
Using “Dr Google” “So, you think you have what??” We are not huge fans of Dr Google in clinic. We believe he can do more harm than…
January 15, 2016
Abundance
THINK ABUNDANT, ACT ABUNDANT, BE ABUNDANT If we took a moment to stop and look around we might find that life is generous – and there is always enough to…
January 15, 2016
Top tips on managing Stress
Top tips on managing Stress It is estimated that over 75% of all doctor’s visits are stress related, or due to stress related complaints! I know we see the effects…
December 14, 2015