INFLAMMATION
INFLAMMATIONDr Deanna Minich wrote an excellent article recently about INFLAMMATION AND INFLAMMATORY DISEASE. Unfortunately it is something we see far too often these days as clinicians and I think it…
INFLAMMATIONDr Deanna Minich wrote an excellent article recently about INFLAMMATION AND INFLAMMATORY DISEASE. Unfortunately it is something we see far too often these days as clinicians and I think it…
The Healing Properties of Herbal Tea When I drink Tea, I am conscious of peace. The cool breath of heaven rises in my sleeves, and blows my cares away. Chinese…
Xmas De-Stress Tips Christmas can be a very stressful time of the year for many reasons, and while I get that it is supposed to be a season of…
How Emotions Affect the Body by Aniela Pojar BA Comm., BA Counselling, Postgrad. Dip. Expressive Therapies MNZAC Over the last few decades the field of Mind / Body Medicine has made…
How psychological conflicts and insufficiently processed experience can show up at a body level as physical symptoms By Aniela Pojar, Counsellor BA Comm., BA Counselling Postgrad. Dip. Expressive Therapies…
Using “Dr Google” “So, you think you have what??” We are not huge fans of Dr Google in clinic. We believe he can do more harm than…
THINK ABUNDANT, ACT ABUNDANT, BE ABUNDANT If we took a moment to stop and look around we might find that life is generous – and there is always enough to…
Top tips on managing Stress It is estimated that over 75% of all doctor’s visits are stress related, or due to stress related complaints! I know we see the effects…
Dealing with Anxiety Anxiety and the accompanying sensations of dread and panic can be truly overwhelming. When you think about it, these feelings are what you would feel if the…