Workplace Wellness QuizAre you concerned you might be too stressed out at work? It seems that stress is one of the biggest drivers leading to sickness and with increasing job…
So what fats and oils should we be eating anyway? by Mike Eyres, Naturopath Here at My Remedy we love fats and oils. We love eating it, we love…
What Is Clinical Hypnotherapy/Hypnosis?by Stefanie Schaefer (Nat) Dip.HomThe first and most important thing I'd like to do is to demystify clinical Hypnotherapy/Hypnosis. Hypnotherapy was accepted in the 1950's by the British…
I’m so tired I can’t get to sleep… then I finally sleep and I can’t wake up all day! What is going on? Are you wired … or are…
INFLAMMATIONDr Deanna Minich wrote an excellent article recently about INFLAMMATION AND INFLAMMATORY DISEASE. Unfortunately it is something we see far too often these days as clinicians and I think it…
The Healing Properties of Herbal Tea When I drink Tea, I am conscious of peace. The cool breath of heaven rises in my sleeves, and blows my cares away. Chinese…