DOWNLOAD YOUR FREE WELLNESS AND HEALTHY LIVING GUIDE Are you concerned about your immune system and your health? Now more than ever, it's important to look after your wellness, however…
Do you want to lose weight?Are you having trouble shifting those kilos? Did you know being overweight and struggling to shift weight can be caused by many different reasons? Would…
TURMERIC A member of the ginger family, Turmeric is a superfood and a spice which has been shown to have the most amazing healing properties in countless research studies…
Back to Basics - Selenium, Iodine and Vitamin B12 It often seems to me, in clinical practise, that patients are not aware of the importance to normal body functioning…
Eat a Rainbow for Health (courtesy of Puraty NZ) Eat a Rainbow for Health When I was training one of my lecturers had a favourite saying when it…
Vitamin D – The Sunshine VitaminWithout sunlight, plants wouldn’t thrive and grow and neither would we! Sunlight is our greatest source of “The Sunshine Vitamin” - Vitamin D - which…