So what fats and oils should we be eating anyway? by Mike Eyres, Naturopath Here at My Remedy we love fats and oils. We love eating it, we love…
It's International Iron Awareness Week from 1-7 May. IRON DEFICIENCY REMAINS AN ONGOING ISSUE FOR MANY NEW ZEALANDERS, WITH MANY UNAWARE THEY HAVE DEFICIENT LEVELS. According to the last national…
What happens when you eat too much? As we go into this new year, I am sure many are pondering on the fact that they overindulged over the Christmas period,…
TURMERIC A member of the ginger family, Turmeric is a superfood and a spice which has been shown to have the most amazing healing properties in countless research studies…
INFLAMMATIONDr Deanna Minich wrote an excellent article recently about INFLAMMATION AND INFLAMMATORY DISEASE. Unfortunately it is something we see far too often these days as clinicians and I think it…
Milford is celebrating all things French! With quality, upmarket, trendy market stalls filling the street, live music & an outdoor cafe setting on our French boulevard - it's certain to…