food Archives - My Remedy Natural Medicine

So what fats and oils should we be eating anyway?

So what fats and oils should we be eating anyway? by Mike Eyres, Naturopath Here at My Remedy we love fats and oils. We love eating it, we love…

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August 24, 2017

Articles and Testimonials / DIGESTION & GUT / NUTRITION

What happens when you eat too much?

What happens when you eat too much? As we go into this new year, I am sure many are pondering on the fact that they overindulged over the Christmas period,…

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January 18, 2017

Turmeric root and powder on white background

Articles and Testimonials / AUTOIMMUNE DISEASES / Inflammation

TURMERIC

TURMERIC A member of the ginger family, Turmeric is a superfood and a spice which has been shown to have the most amazing healing properties in countless research studies…

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May 18, 2016

Articles and Testimonials / DIGESTION & GUT / NUTRITION

BONE BROTH

What is Bone Broth?Bone broth has been a popular addition to many diets lately. Most weeks we are asked What is it? How do you make it? Is it good…

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May 18, 2016

NUTRITION

Processed Foods Extend The Shelf Life And The Waistline As Well!

Processed foods extend the shelf life and the waistline as well! I read the above quote by fitness trainer Karen Sessions the other day and thought how true it is. …

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January 14, 2016