What Is Clinical Hypnotherapy/Hypnosis?by Stefanie Schaefer (Nat) Dip.HomThe first and most important thing I'd like to do is to demystify clinical Hypnotherapy/Hypnosis. Hypnotherapy was accepted in the 1950's by the British…
It's International Iron Awareness Week from 1-7 May. IRON DEFICIENCY REMAINS AN ONGOING ISSUE FOR MANY NEW ZEALANDERS, WITH MANY UNAWARE THEY HAVE DEFICIENT LEVELS. According to the last national…
I’m so tired I can’t get to sleep… then I finally sleep and I can’t wake up all day! What is going on? Are you wired … or are…
What happens when you eat too much? As we go into this new year, I am sure many are pondering on the fact that they overindulged over the Christmas period,…
HEALTHY DIGESTION I believe that a well-functioning gut holds the key to our overall good health. There is such an epidemic right now of gut related illnesses – irritable…
SUNBURN SOOTHERS I’m sure it will come as no surprise to you that New Zealand has one of the highest skin cancer rates in the world. When I was at…
