Food Sensitivity TestingI eat well, so why don’t I feel well? How can Food Sensitivity Tests help?This is a question we hear a lot at MY REMEDY.Do you suffer from…
Using “Dr Google” “So, you think you have what??” We are not huge fans of Dr Google in clinic. We believe he can do more harm than…
WHAT IS A NATUROPATH WHAT IS A NATUROPATH? I am often asked "What do you do? What is a naturopath?" Well, I can tell you what a Naturopath is…
SIBO - SMALL INTESTINE BACTERIAL OVERGROWTHSIBO or Small Intestine Bacterial Overgrowth is a chronic bacterial infection of the small intestine, where the bacteria more closely resembles that of the colon.…
THINK ABUNDANT, ACT ABUNDANT, BE ABUNDANT If we took a moment to stop and look around we might find that life is generous – and there is always enough to…
Vitamin D – The Sunshine VitaminWithout sunlight, plants wouldn’t thrive and grow and neither would we! Sunlight is our greatest source of “The Sunshine Vitamin” - Vitamin D - which…
Thymus Tapping Our immune system protects our body from disease , so it’s important to build a strong immune system. Behind your sternum, or breastbone, sits the thymus gland, your…
Processed foods extend the shelf life and the waistline as well! I read the above quote by fitness trainer Karen Sessions the other day and thought how true it is. …
Top Tips for a Healthy Gut We have all heard the saying “listen to your gut”. This phrase tends to mean “ listen to your intuition” but it could just…
Getting Back to basics: Vitamin B WHAT is Vitamin B? The B vitamins are a class of essential water-soluble vitamins and key nutrients that play important roles in cell metabolism…